Did you know that at this time of year many experience muscle injuries? With the warmer weather, sunny days and blue skies, it’s no wonder we just want to enjoy the outdoors.  Our moods improves and we are invigorated to exercise more, play outdoors and even work on our lawns. And since we are so limited with our time, we are more likely […]

“Back pain is number one cause of lost work days in the United States.” Dr. Andres Cohen, chief of neurosurgery and spine surgery at the Brooklyn Hospital Center, in New York City.