5 Common Running Injuries As winter is winding down many are starting to get outdoor and enjoying the better weather! You may have even noticed how many more people are out cycling, walking and even running. Running happens to be an excellent form of exercise and many runners just love the feeling they get from running. Yet, sometimes too much […]

Left Knee Injuries Just this week as I was reading the local newspaper, an article caught my attention. It had to do with a local high school girl’s basketball team and their high rate of knee injuries. It went on to state possible reasons why this was occurring and the outcomes. For example, if the injury was a torn ACL,