Left Knee Injuries Just this week as I was reading the local newspaper, an article caught my attention. It had to do with a local high school girl’s basketball team and their high rate of knee injuries. It went on to state possible reasons why this was occurring and the outcomes. For example, if the injury was a torn ACL,
Health Benefit of Coconut Oil I have for years encouraged my clients to use coconut oil for the shear fact of it many health benefits. Here are some example of what some studies have linked coconut oil to the following health benefits:
Avoid These 6 Foods To Keep Inflammation At Bay In general inflammation is not a bad thing, inflammation is the body’s natural response to infection and injury. It is an important defense mechanism that helps our body to heal by bringing nutrients and immune cells to the affected area.
Why Does My Knee Hurt? Have you ever asked yourself any of the following questions? Why does the inside of my knee hurt? Why does my knee hurt when I bend it? Why does my knee hurt when I straighten my leg? Or why does my knee hurt when I walk?